Taurine, often associated with energy drinks, is more than just a buzzword. It’s a vital amino acid, a building block for proteins, found naturally in your body and various foods like meat, fish, and even human breast milk.
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Taurine, often associated with energy drinks, is more than just a buzzword. It’s a vital amino acid, a building block for proteins, found naturally in your body and various foods like meat, fish, and even human breast milk.
Long-term supplementation with taurine might impact metabolism and kidney function.
Taurine may affect the way the liver processes certain drugs. It may pose a risk of liver problems if combined with alcohol or acetaminophen (Tylenol).
* Talk to your healthcare provider to find out if these vitamins and herbal extracts are safe for you to use. Also, note that there might be additional drug interactions. Talk to your healthcare provider to find out if you take a medication that may interact with any of the vitamins or herbal extracts.