Berberine is a plant alkaloid with a long history of use in Ayurvedic and traditional Chinese medicine for the management of various health conditions. Recent research exhibits its seemingly potent ability to reduce blood sugar which rivals that of some anti-diabetic drugs.
Berberine supports regulation of blood sugar levels by improving insulin sensitivity. Studies have also shown that Berberine can inhibit the synthesis of cholesterol and triglycerides in the liver and enhance mitochondrial function with aids in overall metabolic health. It aids in weight management by increasing energy expenditure and reducing appetite.